Learning Objectives

1. To gain awareness of your own Mental Health and how to improve it, and how to make a difference to mental health at work
2. To provide awareness of mental health aspects and terminology
3. To reduce stigma due to increased awareness thus encouraging more conversation in the workplace
4. To provide practical guidance, strategies, and resources to improve mental health within workplaces
5. To summarise the plethora of information available via government and reputable sources.

Who should complete this course?

Mandatory for all NPS supervisors and optional for all other NPS employees.

Duration

The course should take between one to two hours to complete.